A member asked:

My level of vita d is 56 now. three months ago was11 ng and i have been taking a dose of 50.000 once a week. now what should i take after i reached 56?

6 doctors weighed in across 2 answers

Vitamin D: Your level is now adequate. Dosage going forward would be a maintenance dose of about 600-1000 IU (mg) daily. Consider to recheck Vitamin D level in 6-12 months to verify it is still in normal range.

Answered 6/27/2014

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Thank

56 is fine: Hi. Your 25-hydroxyvitamin D is fine at 56. Stay the course.

Answered 7/27/2014

3.8k views

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