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A 67-year-old female asked about a 27-year-old female:

My level of vita d is 56 now. three months ago was11 ng and i have been taking a dose of 50.000 once a week. now what should i take after i reached 56?

2 doctor answers6 doctors weighed in
Dr. Robert Isaacs
Family Medicine 39 years experience
Vitamin D: Your level is now adequate. Dosage going forward would be a maintenance dose of about 600-1000 IU (mg) daily. Consider to recheck Vitamin D level in 6-12 months to verify it is still in normal range.
Dr. Thomas Knecht
A Verified Doctoranswered
A US doctor answeredLearn more
56 is fine: Hi. Your 25-hydroxyvitamin D is fine at 56. Stay the course.

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Last updated Jul 27, 2014

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