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A member asked:
Hi my concentration level is very weak. after a little time restless in doing any work and need a break. how can i improve esp. during exams ?
A doctor has provided 1 answer
Poor concentration : The key to improving concentration and retention is to develop good study habits. It begins with a good night sleep, exercise to improve blood flow to the brain, good nutrition, take frequent breaks, and study in a quiet place without distraction. Avoid tobacco, drugs, and alcohol to maximize learning and recall.
Answered 6/10/2014
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