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A member asked:

When is a good time to take ur vitamins?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Take your vitamins: in the morning to help you through the day. If taking vitamin C take some in a.m. and p.m. because it only lasts about 12 hours in your body. If taking red yeast rice take it toward evening because we make most of our cholesterol during sleep. Peace and good health.

Answered 7/9/2018

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