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A member asked:
How can i gain better self confidence i'm 16?
A doctor has provided 1 answer
Please don't let: others be the measuring stick for who you are. Clarify what you believe in w/trusted family or friends and live it. Our "stock" rises and falls, especially in teen years. Externals like clothing, looks, etc. are ok but don't last. "Feeling Good" by David Burns may be a helpful book, as can be seeing a psychologist for support. Peace and good health.
Answered 1/15/2018
3.9k views
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