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A member asked:
Is it okay to drink 4-5 cups of jasmine green tea a day. i was wondering..will that help me lose weight?
5 doctors weighed in across 3 answers
Green tea: Green tea has a small effect on weight loss. Unless you are particularly sensitive - most people can drink up to 5 cups of green tea per day without side effects.
Answered 3/17/2017
2.2k views
Should be safe: but need to eat a good balanced diet, moderate portions and exercise to loose weight. Tea alone will not cause weight loss.
Answered 10/11/2015
2.2k views
Ha ha!: No, very little between 2 pounds down to ONE POUND UP. http://www.ncbi.nlm.nih.gov/pubmed/23235664 Turning fat directly to heat KILLS; luckily green tea doesn't work! Perhaps the ice? it takes one calorie to heat 1 liter of fluid one degree. 38 calorie per liter of iced tea. consider eating less, exercising more and reading http://www.ncbi.nlm.nih.gov/pubmed/23235664 when that doesn't work.
Answered 10/14/2016
2.2k views
Related Questions
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I do aerobics, zumba and fast walking for exercise. If i drink a few cups of green tea, will this help me lose weight?
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