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A member asked:
Could st john wort help with anxiety and stress?
3 doctors weighed in across 2 answers
St. John's Wort: is often used to help mild to moderate depression but can be used for anxiety. A mental health professional can teach you strategies to manage your anxiety and a doc or alternative practitioner can help w/appropriate supplementation & diet. Peace and good health.
Answered 6/12/2014
4k views
Might help but: Unfortunately there is standardization of amount of active ingredient in almost all herbal remedies including St John Wort. Far better to start out with a psychiatrist or psychologist who can help you reorganize your life to reduce or eliminate anxiety & stress. SJW can never do that..
Answered 6/19/2014
4k views
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