A member asked:

Is black tea with sugar and lemon good for health? if yes so what are the benefits ? and if no so what's the disadvantages?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Sugar not good but..: I can't recommend sugar as it's basically a form of poison, but black tea & lemon are good for health. Green tea is even better.You can sweeten it with a small amount of honey or use xylitol. For benefits see http://healthland.time.com/2012/09/04/13-reasons-to-love-tea/ & http://whfoods.com/genpage.php?tname=foodspice&dbid=27 & http://bit.ly/1lfuJ7q Reasons to avoid sugar: http://nydn.us/1kFRcen

Answered 2/24/2018

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