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A member asked:
Sir,i am facing both legs calcaneus pain since 18 months. my job is standing for 6 hrs. no swelling but can't touch, but i can walk easily. tnnq?
2 doctors weighed in across 2 answers
Planta fascitis: Is a possibility. I would try getting a pair of arch supports/orthotics and see if that helps.
Answered 9/15/2015
4k views
6 months, maximum.: Unfortunately, the best way to treat heel pain is to prevent from occurring. When you stand for hours, you are a prime candidate for plantar fasciitis. No matter how you go about treating it now, if continue to stand, it is going to take time to go away. Great shoes are a must. Apply heat to the sore areas to try to increase the blood flow and speed healing.
Answered 1/1/2016
1.8k views
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