HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

How could i lose wait? i'm 17 years old girl. i'm 165 cm and 66 kg

2 doctors weighed in across 2 answers

Eat well & exercise: The best way to lose weight is by gradually making changes in your diet and adding daily exercise into your routine - at least 30 min of vigorous activity every day. You can easily decrease the amount you eat by limiting your portions. Use a salad plate instead of a dinner plate for meals. This tricks the body into feeling more satisfied with less food. Always drink lots of water too.

Dr Fowler agreed

Answered 5/25/2015

4k views

Thank
Dr. Heidi Fowler answered

Specializes in Psychiatry

The question is: do you actually need to lose weight or are you trying to get skinny?

Answered 5/25/2015

2.8k views

Thank

Related Questions

A member asked:

I am a girl of 16 years old. my recent weight is 58 kg. is it perfect for me??

A doctor has provided 1 answer

A member asked:

Am a girl and my weight is 39 kg amd am 26 years old is it a accurate weight for a girl

A doctor has provided 1 answer

A member asked:

Hi.. I am 16 years old.. My weight is 56 kg.. I think my weight is too much as compared to my age. I do not eat too much but still my weight is 56 what is an ideal weight for a 16 year old girl?

A doctor has provided 1 answer

A member asked:

I am a girl, 19 years old and my height is 5 feet 11 inches. I weigh 69 kg. I want to be 60 kg because i think i'm fat.Tell me what I should do?

A doctor has provided 1 answer

A member asked:

What is recommended dose of PEG 3350 (to help against constipation) for a 6 years old 18 kg girl. It comes in packets of 17 g each but that packet I believe is an adult dose?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

Hello doctor ? I am a girl and I am 19 years old .My weight is 75 kg and my hieght is 159 CM . How i can lose my overwhieght? Please help me
Hi, I am an 18 years old girl my weight is 66 kg and my height is 173 CM do I have to get weight less?Please answer me and thank you
How much should an 11 year old girl 's height and weight be(in CM and kg)?
I am 20 years old girl. I am overweight with 75kg. I want to lose atleast 20 kg. Will you please help me with my problem?
Helllo dr, I am 17 years old girl, weight 79 kg, height 5"7, calories intake 1000/day, want lose 10kg weight in two months, what food i need to use, please help?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.