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A member asked:

I am currently having mass gain protein shake with milk but i can't really digest it and has to run to bathroom for 2-3 times a day? what can i do?

A doctor has provided 1 answer
Dr. Ramon Garcia-septien answered

Specializes in Sports Medicine

Let try : Try to add water instead of milk to the protein shake and decrease the amount of protein. Also take digestive tab with pancreatic enzymes. And in order to control you diarrhea take Imodium (loperamide) Good luck if no improving go to see a G I Doctor.

Dr Ferdowsi agreed

Answered 4/24/2015

4k views

Thank

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