A member asked:

I am 21, weight 38 i have bad constipation because of that i am loosing my appetite and i am underweight what should i do to gain my weight?

A doctor has provided 1 answer

Constipation: Make sure that you drink adequate fluids daily and eat enough fiber in the form of vegetables and fruits. You could also take metamucil daily to keep regular. Taking a gentle stimulant like senokot (senna) is a last resort. To gain weight, eat 3 healthy meals daily and if needed,drink supplements like ensure for extra calories.

Answered 5/27/2014

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