A member asked:

Can you tell me how to get smaller thighs in a week?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Not happening: Spot fat loss does not occur naturally. Tone Thighs w plie, squat, wall squat, ball squat, Plyometric Squat,stair steps, lunges, lunges w dumbbells, ball squeeze & single leg Circle.

Answered 5/25/2015

2.8k views

Thank

Related Questions

A member asked:

Can i tell me how i can get rid of thigh fat?

A doctor has provided 1 answer

A member asked:

Can you tell me how to get a flat stomach and a thigh gap?

A doctor has provided 1 answer