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A member asked:
How can i lose fat on the tread mill?
A doctor has provided 1 answer
By running or walkin: on it. Increasing the incline will ^ exertion. There is roughly 100 calories per mile. There are roughly 3,500 calories per pounds.
Answered 6/30/2014
3.9k views
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Please i would like to lose my stomach fat asap. What's the quickest and fastest way to lose it?
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