A member asked:

How can i lose fat on the tread mill?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

By running or walkin: on it. Increasing the incline will ^ exertion. There is roughly 100 calories per mile. There are roughly 3,500 calories per pounds.

Answered 6/30/2014

3.9k views

Thank

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