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A member asked:
How to lose knee fat?
12 doctors weighed in across 3 answers
Can't: You have only two options: 1. Lose body weight all over-cannot "spot" reduce. 2. If you increase the size of muscles around the knee, you will be more taut or tight and look better. Plus the exercise will help loosing weight.
Answered 8/13/2016
5.8k views
Weight loss : If you lose weight , you will lose fat over your knee. However if it is only over knee that you want to lose fat you may want to consider liposuction or other cosmetic surgeries.
Answered 5/14/2017
5.4k views
Liposuction: Fat around the knee is best removed by liposuction.
Answered 11/27/2017
5.3k views
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