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A member asked:
How frequently should i work out my abs?
A doctor has provided 1 answer
Daily: Unlike other groups, these benefit from daily workouts rather than the usual 3x/week. Cable pulls against maximum resistance may be more helpful than endless crunches.
Answered 5/26/2014
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I recently got blood work done and it says that my ABS BASO is 10*3/uL. What does this mean?
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A member asked:
I just recently got blood work done and it says that my ABS BASO is 10*3/uL. What does this mean?
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A member asked:
What exercises can i do at home that works better than the gym equipment? I need work on abs, inner thighs, butt, and broad shoulders.
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