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A member asked:

What exercises work well to work out your abs?

A doctor has provided 1 answer
Dr. Ayo Adu answered

Specializes in Sports Medicine

Crunches: Crunches, in its various forms target the abdominal muscles. Core strengthening exercises, as a group, are also quite effective.

Dr Mallia agreed

Answered 1/30/2019

5.6k views

Thank

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