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A member asked:
How much time can i expect it to take for my blood pressure to start coming down once i change my diet?
A doctor has provided 1 answer
Depends: It depends on what your diet was like before and what changes you've made. A big dietary change could begin to affect your BP immediately (with in 24-48 hours). If you lose 10% of your weight or more, you'll see further changes.
Answered 6/15/2014
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