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A member asked:
One last thing i want to start body building again and i lift very heavy weight's like i bentch 3 sets of 10 85kg could this afect what i have ?
A doctor has provided 1 answer
Start low-go high: cross train: free weights, kettle balls, medicine balls-not sure what you have?
Answered 9/28/2016
4.1k views
Thank
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