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A member asked:
How does anxiety cause a weird light headed feeling n sometimes a swaying feeling for years everyday some days better?
A doctor has provided 1 answer
Out of balance: Anxiety can cause all of your systems to get out of balance. Breathing, heart function, digestion, etc are thrown off by the fight/flight chemicals and hormones flooding you. Yoga, Mindfulness meditation and other exercises can help - a lot. Talk w/ your therapist and find local classes in those activities. They can be better than drugs w/ side effects for these symptoms. Best!
Answered 3/19/2015
4.1k views
Thank
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Over the years seen drs a lot for lightheadedness and weird head feelings?can anxiety really cause this or could some other conditions cause this its everyday? Could allergies cause this just want feel good, all lab work good thyroid to 10 yes now?
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