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A member asked:
Can you tell me how i could make my hair healthy and strong(:?
A doctor has provided 1 answer
Dietary suggestions: Fish such as salmon and sardines are filled with healthy omega-3 fatty acids which help protect you from disease & which your body needs to grow hair and keep it shiny and full. Greek yogurt is loaded with protein, which is the building block of hair, and it has pantothenic acid which helps with blood flow to your scalp and hair growth. If you would like more suggestions please set up a consult.
Answered 6/10/2017
664 views
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