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A member asked:
Can you tell me how i could lose 30 pounds in 1 month?
3 doctors weighed in across 2 answers
Except in extreme: circumstances of morbid obesity when rapid weight loss is essential - this would not be a healthy goal. Suggest you make a goal rate that allows you to lose at a rate of 2 pounds per week or less. Take care.
Answered 6/23/2014
4k views
Thank
Not recommended: and dangerous to loose weight that fast. recommend 1-2 lbs a week.
Answered 6/23/2014
4k views
Thank
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