MTHFR: Avoid unmethylated forms of vitamin B12 and folate (folic acid). Instead, use methylcobalamin and methylfolate (folic acid). Also, eat dark leafy greens, uncooked, twice a day. Work with a doctor who is well versed with MTHFR SNPs. You can check www.mthfr.net for a list of doctors trained in this.
Answered 11/10/2014
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