I get hbp say 140/95 with panic attacks and anxiety heart rate in the 115 and up range at morning and bed it's 90/55 heart rate 50s is this bad?

Panick attacks: It all depends on how often these panic attacks occur and wether they are interfering with your life and how you function . There are medications you can take on a regular basis and some to take on an as needed basis . You should also consider counseling to get to the root of what is causing the panic attacks snd how to deal eith them .