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A member asked:

I am 18 years old and want to know that can i take multivitamins as daily dosage?

A doctor has provided 1 answer

Fine: If you are a vitamin person this is fine.Most in this country have difficulty having any vitamin deficiency, since they are added to many products you encounter in daily life.Most of the vitamins end up in your urine the same day unless they are meeting a need.

Dr Sareen agreed

Answered 8/16/2020

4.1k views

Thank

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Please i need to know the dosage of whey protein noting that i go to gym 3 or 4 times weekly, i also take centrum multivitamin and omega 3 daily.

3 doctors weighed in across 2 answers

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I am 17 years old and 12 weeks pregnant .. I recently got prenatal one a day advanced vitamins, it comes with the choline tablets and the multivitamin soft gels, am I susposed to take one of both or just one or the other?

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