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A member asked:
Hi i am 16 years old i am play bodybuilding can i take animal pak multivitamin? or it will effect my height or livers or kidney growth badly?
A doctor has provided 1 answer
Why bother?: It's fine to take a multivitamin if you want to, but don't waste your money on expensive vitamin supplements. They won't help you build muscle, and they're of no benefit if you're already eating a healthy diet. You can spend the money you save on gym membership and muscle shirts.
Answered 8/19/2017
4.8k views
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