A 49-year-old member asked:
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how to do elimination diet?

1 doctor answer
Dr. Matt Wachsman
36 years experience Internal Medicine
Best to think of it: as an addition diet. You start wtih very few very plain foods to see if this changes the condition. Avoiding dairy, processed food, and all wheat products often is a start. Then, adding back foods and seeing when the problems come back to say what causes them.
Answered on May 18, 2015

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