A member asked:

I want to increase my energy expenditure and decrease food intake but how?

A doctor has provided 1 answer
Dr. Eddie Cheng answered

Specializes in Family Medicine

Motivation: Start regular aerobic exercise daily and cut back on snacks, starch, soda pops, alcohol, etc. Cut back on calorie intake and increase vegetable in your diet

Answered 5/10/2014

4.1k views

Thank

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What foods would raise a 70 yr old man energy level?

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