A member asked:

I am a patient of essential hypertension for last 20 years. had coronary bypass in 1994 and angioplasty (2 stents)). in 2010. my systoic bp reading150?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

A behavioral help: For your high BP is cardiologist herbert benson's book, the relaxation response. It is a little meditation that helps calm the fight flight freeze response. Congrats on your good health. Peace and good health sir.

Answered 9/28/2016

4.1k views

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