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Kingsland, Georgia
A 28-year-old male asked:

can i get blood pressure down without medicine if so how what are the best ways?

1 doctor answer2 doctors weighed in
Dr. Tso Chen
Dr. Tso Chenanswered
Internal Medicine 16 years experience
Possible: Lifestyle changes can be helpful in lowering or keep blood pressure under controlled. Avoiding high-sodium foods, keeping cardio exercise daily for at least 45-50 minutes, and losing weight can all help.

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Last updated Jan 3, 2016

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