A member asked:

Can you tell me if i eat frequently through the night, will i still be able to lose weight?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Weight loss: Recommend that bulk of calories are in the morning with moderate lunch and smaller dinner. A small snack before bed is usually fine but eating throughout the night will likely not serve you well if you wish to lose weight.

Answered 10/9/2015

2.2k views

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