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A member asked:
What to do if i want to lose weight, especially on my legs, i go to the gym and want to see if there's any other exercises i could do?
A doctor has provided 1 answer
Spot fat loss does: not occur naturally. By losing weight in general some will probably be leg fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed.
Answered 10/23/2015
2.1k views
Thank
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