A member asked:

What do you advise if i want help fighting off a cold?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Sx relief: Cold Tips: For sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). * For congestion – saline nose drops or a netti pot. *For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup.**For hydration- lots of water. Try clear broth. * Add honey & a small amt. of lemon juice to Chamomile tea.

Answered 7/4/2014

3.9k views

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