A 46-year-old member asked:
i would like help fighting off a cold?
1 doctor answer • 3 doctors weighed in
Psychiatry 25 years experience
Sleep 7.5 to 8 hours: Per night. Eat a balanced and nutritious diet. Get regular physical activity. Avoid people who are sick. Wash your hands well and frequently. Wash your hands before touching your eyes, nose or mouth.
Last updated Mar 29, 2014
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