A member asked:

I would like help fighting off a cold?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Sleep 7.5 to 8 hours: Per night. Eat a balanced and nutritious diet. Get regular physical activity. Avoid people who are sick. Wash your hands well and frequently. Wash your hands before touching your eyes, nose or mouth.

Answered 3/29/2014

4.3k views

Thank

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