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I have anxiety attacks before school, what to do?
I am a health tech at a high school in a small town. We have a 15 yr. old male student who has had 5 incidents of what some are calling anxiety attack?
I have generalized anxiety disorder and panic disorder, so i frequently have panic attacks in school. Any tips on what to do?
I had bad anxiety as a kid in school a lot and then I smoked weed a few years ago and it gave me a panic attack and made the feeling much worse ? Iv had depersonalization 24/7 for a long time could anxiety cause that
So if my school will not allow me to telework & some anxiety and recently panic attack due to 2 quarantine for possible work exposure. How can I manage the anxiety. Is it OK if I have to leave the office to just calm down? Office is very small?
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