A member asked:

What are the best ways for constipation relief that's safe and natural?i cut all pop out of my diet and drink plenty of water.and i'm changing diet.

3 doctors weighed in across 2 answers

Dr. Dan Fisher answered

Good diet+ hydration: Eat plenty of fruits and vegetables. Use water, Stay well hydrated. Can use milk of magnesia (magnesium hydroxide) in combo with docusate sodium. A small amount daily can help keep you regular.

Dr Munshower agreed

Answered 7/11/2014

3.9k views

Thank

Dr. Diane Minich answered

Stay hydrated: eat fruit vegetables and whole grains. Also regular exercise, helps.

Dr Munshower agreed

Answered 7/11/2014

3.9k views

Thank

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

A member asked:

What are the best ways for constipation relief that's safe and natural?i cut all pop out of my diet and drink plenty of water.and i'm changing diet.

3 doctors weighed in across 2 answers

Dr. Dan Fisher answered

Dr Munshower agreed

Dr. Diane Minich answered

Dr Munshower agreed

Related Questions

A member asked:

I have a healthy diet: plenty of fruits, vegetables and meats; i drink a lot of water; my grain and diary intake is low; and I am active. I am consistently constipated. What can I do?

A member asked:

Can't seem to find my IBS trigger. Drinking more water, changed diet, no new meds. Gas. Bloating. PAIN. Diaharria. Constipation. Help??

A member asked:

My doctor recommended miralax to help with chronic constipation despite diet changes. Would it be okay to take milk of magnesia once every evening long term? I have difficulty drinking 8 oz of water all at once

A member asked:

Wen i go on a diet i cut down my food intake even though i drink lots of water and den I am constipated..Is it normal to NT excrete under sch situatn?

A member asked:

I've had constipation for 4 days now, i'm on a healthy diet, i exercise, i drink water a lot, i tried prunes and plums. Nothing works. Please help?

Sponsored Content

People also searched for:

What to do if I have constipation issue even though i've been watching my diet & drink plenty of water?

What do you suggest if I have constipation issue even though i've been watching my diet & drink plenty of water?

I am a healthy 45 year old male. I regularly suffer from constipation which can last 2 or 3 days. I do not take any medication for it and it seems to resolve itself. I try to eat healthy and have fibre in my diet and drink plenty water. advice please?

My chronic constipation is bad. I have changed my diet to have fibre rich food, I drink 2lt of water and I exercise 4 times a week. Nothing works?

I have been constipated and haven't had a bowl movement for 2 days. I tried stool softeners, laxatives, changing my diet, and drinking plenty of water?

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?