How can i treat add without prescriptions from psychiatric?

ADHD: Usually , caffeine in coffee or other drinks can help adhd symptoms also , tea contains theophylline which helps one can drink 2 or 3 cups of tea or coffee per day.

Good resource: Hi, you might find this website helpful: http://www.additudemag.com/adhd/article/9783.html. There's a section on living with adult ADHD, and if you click on treatment, you'll find a number of suggestionsunder the section, natural treatments, including CBT, mindfulness, exercise, meditation, and tips for curbing distractability. Hope this is helpful. Take care.