A member asked:

How can i make push ups more difficult?

A doctor has provided 1 answer
Dr. David Trettin answered

Specializes in Orthopedic Surgery

'Perfect' push-up : You could just widen your arms( working more chest and less triceps) and do more reps at each workout... You could purchase ( 2)'perfect push-up ' discs ( inexpensive )which you 'turn out' and 'turn in' as you repeat each standard push-up . I have these and they really do work. Best of Luck!

Answered 5/13/2014

4.1k views

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