What are ways to push my self to start dieting?

Ease don't push: For many people dieting will send signals to the body to slow metabolism down and usually this does not help. Continuing to eat can actually help to encourage weight loss. You do need to change what you eat. For most people carbohydrates are usually the culprit. Start by eliminating soda, then google low glycemic and you will find many sites that can help you find low glycemic foods.