A member asked:

How can i lower high blood pressure naturally ?

A doctor has provided 1 answer

Exercise,weight loss: Exercise, weight management and a healthy diet are the main 'natural' ways to lower high blood pressure and are sound advice for overall good health. Don't be disappointed if this may not be enough though. Hypertension is common in our population as we age and can be considered a somewhat 'natural' part of the aging process. Appropriate medication allow us to continue aging.

Answered 5/7/2014

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