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A member asked:
How can i lose weight in 3 weeks and get a six pack?
A doctor has provided 1 answer
Loosing weight too: fast can be dangerous. See your doc first, and then consider lower carb and higher protein intake. Exercise daily if possible, even brisk walking 20-30 minutes is helpful. Above all, like yourself and others no matter what the scale says. Peace and good health. A trainer at a gym can help w/a program for your "six pack" and overall fitness.
Answered 6/14/2017
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