A member asked:

How can i lose weight fast fora teenage girl?

A doctor has provided 1 answer
Dr. Glenn Messina answered

Specializes in Aesthetic Medicine

Diet exercise: add aerobic exercises, treadmill elliptical jog cut of fatty meals decrease intake of bad carbs ( white bread, pizza, bagels, pretzels avoid high cal snacks ice cream yogurts no sweets like cake and cookies eat more lean fish salmon, tuna. vegetables lean meats, eggs and you should be on your way in no time

Answered 5/20/2014

4.1k views

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