Get Virtual Care
For Businesses
About Us
A member asked:
Can you suggest tips on losing weight for a teenage girl?
A doctor has provided 1 answer
Not recommended: You should not go on any type of crash diet. They can be dangerous and you will likely gain the weight back just as quickly. The best way to lose weight is slowly and steadily. Decrease junk food, control your portions, eat more slowly and don't eat when you aren't hungry. Start exercising- work into it gradually and build up. Start with a goal of 1 hour per day at least 3 days per week.
Answered 12/9/2013
5k views
Thank
Related Questions
A member asked:
What should I do to eat more healthy as a teenage girl without losing weight?
A doctor has provided 1 answer
A member asked:
What's the best way for me, a teenage girl, to lose weight quickly and healthily?
A doctor has provided 1 answer
A member asked:
Is it normal that a teenage girl (13 y/o) lose weight even not being in a diet or doing exercise?
A doctor has provided 1 answer
A member asked:
Short teenage girl 104 lbs, just told by director to lose as much weight as possible in next month. asian american, cravings salt+sugar. Please help. ?
A doctor has provided 1 answer
A member asked:
How much weight will a teen girl lose on a water fast?
7 doctors weighed in across 2 answers
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
