A member asked:

What amount weight could i lose in 5 months?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

That varies: based on the difference between the calories you take in & the calories you burn. Aiming for 1/2 to 1 pound per week is healthy. If you want to stay healthy and keep it off- would try not to exceed a 2 pound weight loss per week.

Answered 5/9/2014

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