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A member asked:
What amount vitamin d3 should i take?
A doctor has provided 1 answer
Vitamin D Dose: Vitamin D3 is often too low in patients these days. There are many reasons for this, including less time in the sun and more sunscreen. Also, vitamin D is used in the operation of approximately 350 genes, including many involved with detoxification. We have many more chemicals that need detoxifying over the past 20 years or so. It varies how much is needed. 4, 000 i.u. is usually safe. Test.
Answered 5/12/2014
4.1k views
Related Questions
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If i stop taking vitamin d3, how long does it take to leave my system?
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Im taking vitamin d3 5,000iu. whens the best to take it morning or night?
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Dear sir, does it good to take 1 gram of vitamin D3 every week or for 6 months?
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If I am taking 1000IU of Vitamin D3 a day, could I take 7 capsules in one shot to cover the whole week?
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A member asked:
Is taking 5000 iu of vitamin D3 too much to take on a daily basis? I don't get out much so thought this might be a good dose.
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