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A 57-year-old female asked:

Im taking vitamin d3 5,000iu. whens the best to take it morning or night?

1 doctor answer • 1 doctor weighed in
Dr. Gurmukh Singh
Dr. Gurmukh Singhanswered
Pathology 51 years experience
Anytime is fine. After three months at this dose, reduce the dose to no more than 4000 units/day. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.
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Answered Dec 04, 2021
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Last updated Dec 5, 2021

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Vitamins

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