A member asked:

Please recommend the best method for weight loss with no excercise?

5 doctors weighed in across 2 answers
Dr. Linda Everett answered

Specializes in Internal Medicine

Eat less : It is very possible to lose weight without exercise by consistently reducing your caloric intake. However, it is difficult to maintain that weight loss without exercise.

Answered 11/27/2017

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No exerecise: If you have suffered an injury or have a condition that lowers your mobility you can be taught how to exercise and in so doing loose weight. If you are not handicapped there is no obvious reason not to work on weight loss. Not all at once but gradually over time. If you are living with a family member with major difficulties in activity you should still get on an exercise program.

Answered 9/29/2016

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