A 21-year-old member asked:

What is biofeedback?

2 doctor answers5 doctors weighed in
Dr. Cecilia Alailima
General Practice 35 years experience
Self-healing: Biofeedback is a safe, effective treatment approach that trains the patient to self-regulate abnormal biological activity toward normal functioning using positive feedback for progressive incremental changes. An appropriate biological measure (eg muscle emg, heart rate variability and even brain eeg) which best correlates with the underlying problem is monitored as the basis for training reward.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Robert Stewart
Clinical Psychology 46 years experience
Biofeedback is: Simply feedback of information to you about your own internal biological activity. You then use that information to learn self regulation. You can't learn any skill without feedback of your performance. Biofeedback gives you information of normally unconscious functions -- muscle activity, breathing, heart rate, sweating, skin temperature, brain waves, etc. -- allowing you to regulate them.
Created for people with ongoing healthcare needs but benefits everyone.

Similar questions

A 39-year-old member asked:

What are biofeedback machines?

1 doctor answer2 doctors weighed in
Dr. Robert Stewart
Clinical Psychology 46 years experience
Electronic devices: That measure biological reactions and feed the information back to you with simple signals. They help you learn to regulate your body's response to stress or to correct a dysfunctional body response. The most common instruments measure muscle activity, heart rate, breathing, skin temperature, sweating, or brain activity. Check with www.Bcia.Org and www.Aapb.Org for info & certified therapists.
Created for people with ongoing healthcare needs but benefits everyone.
A 21-year-old member asked:

How does biofeedback work?

2 doctor answers5 doctors weighed in
Dr. Cecilia Alailima
General Practice 35 years experience
Operant Conditioning: And learning occurs when the client is rewarded with positive audiovisual cues every time s/he changes and trends the biological measure closer to normal functioning and away from dysfunctional habits. Humans can learn to normalize blood pressure, heart rate, muscle activity (emg), stress response, and even brain wave activity (eeg) with profound effects on a wide range of common medical problems.
Created for people with ongoing healthcare needs but benefits everyone.
CA
A 32-year-old male asked:

What are the complications of Biofeedback?

1 doctor answer2 doctors weighed in
Dr. Jehangir Rao
Specializes in Holistic Medicine
NONE: if done by an experienced provider there will only be benefit at best. No harmful effect
Created for people with ongoing healthcare needs but benefits everyone.

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Is biofeedback effective therapy?
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Last updated Nov 25, 2016

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