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A member asked:
I wanted to know what is biofeedback therapy? what does it involve?
3 doctors weighed in across 2 answers
Learning your body: From what i remember... You would have a screen in front of you and electrodes placed at various spots on your body and head that would create images on the screen as you experienced emotional and other cognitive or perceptual states. You would learn what those states did in your body and try to modify them intentionally. Like, learning to stay calm in the presence of a feared thing.
Answered 8/10/2013
5k views
Biofeedback is: Simply feedback of your own biological information. By feeding back information to you about your own internal biological activity, such as muscle activity, breathing, heart rate, sweating, skin temperature, or brain waves, you can learn to regulate them with practice. Find qualified therapists at www.Bcia.Org and at www.Aapb.Org.
Answered 12/28/2013
4.7k views
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