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A member asked:
What super food should i be eating to help alleviate acid which causes me bad heartburn and acid reflux p?
8 doctors weighed in across 2 answers
Uncertain: Don't know of a "super food". However, try to avoid acid-producing foods: oj., tomatoes, coffee, tea fried foods, etc. Instead, try foods such as avocados, rice, alkaline water. Ask dr about meds such as proton pump inhibitors (prilosec. Prevacid, (lansoprazole) nexium).
Answered 4/28/2014
4.1k views
No single food but: Diet can play a huge role in reversing this. Apple cider vinegar can temporarily alleviate symptoms but to permanently cure this you need a low carb diet as part of a program to rebalance your GI flora- see http://bit.Ly/1b1avqs ; http://bit.Ly/1nujy57 ; http://www.Earthclinic.Com/cures/heartburn.Html#acv.
Answered 11/7/2018
4.1k views
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