A 22-year-old female asked:
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what super food should i be eating to help alleviate acid which causes me bad heartburn and acid reflux p?

2 doctor answers
Dr. Catherine Shaw
36 years experience Clinical Psychology
Uncertain: Don't know of a "super food". However, try to avoid acid-producing foods: oj., tomatoes, coffee, tea fried foods, etc. Instead, try foods such as avocados, rice, alkaline water. Ask dr about meds such as proton pump inhibitors (prilosec. Prevacid, (lansoprazole) nexium).
Answered on Apr 28, 2014
Dr. Randy Baker
40 years experience Holistic Medicine
No single food but: Diet can play a huge role in reversing this. Apple cider vinegar can temporarily alleviate symptoms but to permanently cure this you need a low carb diet as part of a program to rebalance your GI flora- see http://bit.Ly/1b1avqs ; http://bit.Ly/1nujy57 ; http://www.Earthclinic.Com/cures/heartburn.Html#acv.
Answered on Nov 7, 2018
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