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My heart rates mostly around 60-80 bpm , but often it goes down to as low as 48 - mostly at rest and after sleeping but sometimes even after a cup of coffee - Im 22 and eat healthy but rarely exercise (just yoga, never cardio) - is this normal/ok?
Is it good to have a resting heart rate of 36 bpm with a normal respiratory rate and 100 percent oxygen saturation while asleep?
Is it okay for your heart rate to be 41-42 when sleeping? Since June, Ive had my Apple Watch alert me to 3 separate occasions while asleep of low heart rate which is between 41-47 bpm. Ive had a 30 day monitor & it just showed sinus tachycardia?
Is it normal for my heart rate to be at 40 bpm while sleeping?
I wear a smartwatch that i have set to continuously monitor heart rate. I often check to see what it recorded when I was sleeping, and I've found my heart rate pretty consistently dips to about 40 bpm while sleeping. Is this normal?
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